))
Bucket List Bits 9: How to Break Down Fear into Manageable Steps in Real-Time Using the Parkour Mindset
Manage episode 477285506 series 3522091
内容由Trav Bell提供。所有播客内容（包括剧集、图形和播客描述）均由 Trav Bell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this Bucket List Bit, parkour athlete Joel Eggimann reveals his methodical approach to conquering fear. From his death-defying side flip between Norwegian mountaintops to everyday challenges, Joel breaks down how he identifies specific risks and systematically addresses each one. He shares the behind-the-scenes reality of his extreme stunts, including the thousands of euros and extensive team coordination required. This conversation delivers practical wisdom on transforming overwhelming fear into manageable steps—invaluable insights whether you're facing physical dangers or emotional challenges in your daily life.
Listen to the full episode here:
Listen on Apple Podcasts
Listen on Spotify
Watch the Episode On YouTube
Learn more about Joel Eggimann
85集单集
分享
