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Sandra Wigg: Finding PURPOSE Beyond External VALIDATION
Manage episode 450015134 series 3395081
内容由Jeff Humphreys提供。所有播客内容（包括剧集、图形和播客描述）均由 Jeff Humphreys 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Why do we often push ourselves to fit into black-and-white thinking, even when life is full of grey areas?
Sandra Wigg is an author, coach, and lifelong learner who believes in the power of ‘grey thinking’—seeing beyond absolutes and letting go of the pressure to always have things figured out. Her journey from a science-driven career in geology to coaching and writing is shaped by years of learning to trust herself, especially when facing life’s toughest challenges.
In our chat, Sandra and I dig into topics like the role of external validation and how it holds us back, why high achievers often burn out, and what it really means to build confidence from within. We talk about the lessons Sandra took from her work with high-performance athletes and how she uses them now to help others find purpose, peace, and perspective. This episode explores how shifting from ‘right or wrong’ to a more balanced view can open up possibilities in our lives.
How To Connect:
Jeff Humphreys - www.jeffhumphreys.ca
Sandra Wigg - www.sandrawigg.com
Podcast Location - www.modelmilk.ca
Podcast Production - www.shortlinecreative.com
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