How to Stop Overthinking Everything About Your Career

The Career Refresh with Jill Griffin

When there is continuous change and uncertainty in our workplace it’s easy to fall into overthinking and constant worry. It’s hard to be our best selves when we are feeling stressed, overwhelmed, and anxious as a result of our overthinking. In this episode, I'll discuss why overthinking happens and how to stop it.

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Jill Griffin helps leaders and teams thrive in today's complex workplace. Leveraging her extensive experience to drive multi-million-dollar revenues for brands like Coca-Cola, Microsoft, Samsung, and Hilton Hotels, Jill applies a strategic lens to workplace performance, skillfully blending strategy and mindset to enhance productivity, teamwork, and career satisfaction across diverse organizations.
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章节

1. How to Stop Overthinking Everything About Your Career (00:00:00)

2. Overcoming Overthinking in Your Career (00:00:04)

3. Separating Fact From Story for Clarity (00:13:41)