Ep12: Use the SOS System to Face ANY Career Change!

The Career Woman's Secret Playbook Podcast - with Dr. Dawn

Hello ladies, and Welcome to Episode 12 of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and in Today’s episode we’re gonna talk about a FUN and EASY WAY to remember how to face ANY career change that comes your way. It’s what I like to call your SOS System, and when you are stressed out about career change that is EXACTLY how you feel, right?
So let's talk shop: HOW do you keep yourself from stressing out TOO badly when you’re facing those career changes: remember, I call it your SOS System and I do that for 2 reasons: 1) that’s exactly how you feel sometimes when you are overwhelmed and 2) it’s an easy and fun way to remember what you need to do!

Are you ready? Let’s break it down!
1) S – Stressor: In other words, the first part of your SOS plan is to identify WHAT is stressing you out.
2) O- Opportunities: The NEXT part of your SOS plan involves identifying opportunities to take the reins back.

3) S - Solutions: The LAST step of your SOS plan is to plan solutions that are realistic AND establish those healthy boundaries for yourself at work.
Be sure to tune in to today's episode to get ALL the details about how to put your SOS in place and in the meantime, don't forget our motto here at ShopTalk: If you are not having a fantastic day, YOU have the power to make it one!
NEW HERE? Do these 2 things first.

1. GET YOUR FREE copy of the What to Do When your Office is Driving You Nuts Cheat Sheet. This fun guide is chopped full of tips/tricks on how to have a fantastic workday no matter what! Get your FREE copy HERE: https://mailchi.mp/60f211dfceab/u9t0yyxuk3

2. GET YOUR COPY OF THE BOOK that our Podcast is based on, The Career Woman’s Secret Playbook! This quick and fun read will give you the inspiration and motivation you need to have a career that you absolutely love and that you are doing everything you can to start your week with more passion and purpose.

a. For Amazon, go HERE: https://www.amazon.com/Career-Womans-Secret-Playbook/dp/B09RM4PW9Q.

b. For Barnes & Noble, go HERE: https://www.barnesandnoble.com/w/the-career-womans-secret-playbook-dr-dawn-hamby/

3. Let’s Work Together! Head over to www.drdawnshoptalk.com to book me as a speaker or to schedule some coaching sessions with me.

4. Subscribe to the Dr. Dawn ShopTalk YouTube Channel, where you will get to see Dr. Dawn share even more career secrets while also having access to her customized playlist of topics. Subscribe HERE: https://www.youtube.com/channel/UCRIDhk7sor_xo4jxa57aP9A