))
Jumps Training with Coach Kristin Stam
Manage episode 422394844 series 3574963
内容由Maia Mahosky提供。所有播客内容（包括剧集、图形和播客描述）均由 Maia Mahosky 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Kristin Stam is a track and field coach at Bloomsburg University, specializing in jumping events. She also just so happens to be my sister :) In this episode, we get her professional insight on how to maximize dancers' physical performance throughout the season, plus some practical tips and drills to get stronger, higher jumps from our dancers!
16集单集
分享
