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Negative Self-Talk - Ep. 14
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In this episode of The Chris Josh Show, we’re talking about something super important—overcoming negative self-talk! Negative self-talk is when we say mean things to ourselves, like “I’m not good enough.” But guess what? You ARE good enough, and you can learn to stop those mean thoughts!
We’ll share easy tips to help you speak kindly to yourself and feel more confident. Plus, we’ll have a segment with 10 fun facts to make you smile and 10 funny jokes to make you laugh. So, get ready for an uplifting and fun episode. Let’s learn to be our own best friend!
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