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Three Game-Changing Traits of Helpful Habits
Manage episode 462537853 series 3603257
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Welcome to The Coach Matthew Mitchell Show! In this episode, Coach Matthew Mitchell dives into the three qualities that define truly helpful habits: being conscious, being intentional, and fostering progress. Using personal stories, including lessons learned from his childhood in rural Mississippi and his parents' emphasis on preparation, Coach Mitchell illustrates how habits shape our lives and success.
Discover how to transition from unhelpful, unconscious routines to habits that drive you forward in your personal, professional, and physical growth. Plus, learn about the Ready to Win 20-Day Habit Builder, a framework designed to help you create impactful habits in five key areas of life.
Start building the habits that will lead to your best year yet—whether it’s January or any other time of the year! Visit CoachMatthewMitchell.com for free resources and check out Coach Mitchell’s book, Ready to Win: How Great Leaders Succeed Through Preparation.
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