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Midlife Wake-Up Call: It's Your Mindset Not A Crisis
Manage episode 437982325 series 3208968
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At some point in people's lives, they get to a point where they look around and start to take inventory of where they're at.
It's their mind's way of determining...am I really where I WANT to be?
This can be an incredibly stressful time in your life where you feel like you're spiraling and behind and, well maybe in a "mid-life crisis."
In this episode, Renee will dive into her personal mid-life crisis at the young age of 29, what she learned from it, and how she turned it into a positive realization to look inward and focus on her mindset.
Renee doesn't waste any time so listen to this episode in full where she covers:
- The importance of listening to your inner voice and journaling freely to re-align your mindset
- How to view your mid-life crisis as more of a mid-life check in to take the pressure off of yourself
- How to always be open and willing to feel the emotions you’re having
🚀Tap here to view Renee's coaching services
👋Thanks for being here, tune into this episode for content that could change the trajectory of your future!
Check out Renee's book, I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning
Watch the podcast episode on YouTube
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Cheers,
Renee Frey
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