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内容由Renee Frey提供。所有播客内容(包括剧集、图形和播客描述)均由 Renee Frey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The #1 Way To Plan Your Life & Be More Flexible

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Manage episode 416965112 series 3208968
内容由Renee Frey提供。所有播客内容(包括剧集、图形和播客描述)均由 Renee Frey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode is for you if you feel like life is just interruption after interruption, distracting you from your tasks.

Wouldn't you love to be able to handle these interruptions with ease and get right back to work?

Of course you would!

After dealing with negative emotions around interruptions...Renee finally mastered her routine to what she likes to call the "Flexibility Protocol."

This one simple method has allowed her to succeed at being a mom, wife, business owner, career coach, podcast host, author, and so much more!

Time management is key to achieving your goals so grab a pen and paper and let's get learning!

Renee doesn't waste any time so listen to this episode in full where she covers:

  • How implementing a flexibility protocol can allow you to remove your negative feelings around situations
  • How to gain the power to rewire your brain to deal with stressful situations
  • How to create positive statements to recite to yourself each day that will serve as a constant reminder that you are in control of the thoughts you have

📚 Get Your Free Daily Planner Download HERE

⚠️Tap HERE to join our Forward Coaching Program:

⚠️Tap HERE to join our free Facebook group:

👋Thanks for being here, tune into this episode for content that could change the trajectory of your future!

Check out Renee's book, I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning

Watch the podcast episode on YouTube

Make sure you're connected below 👇

🔴Instagram

🔴TikTok

🔴Facebook

🔴LinkedIn

Cheers,

Renee Frey

TALENTQ

  continue reading

127集单集

Artwork
icon分享
 
Manage episode 416965112 series 3208968
内容由Renee Frey提供。所有播客内容(包括剧集、图形和播客描述)均由 Renee Frey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode is for you if you feel like life is just interruption after interruption, distracting you from your tasks.

Wouldn't you love to be able to handle these interruptions with ease and get right back to work?

Of course you would!

After dealing with negative emotions around interruptions...Renee finally mastered her routine to what she likes to call the "Flexibility Protocol."

This one simple method has allowed her to succeed at being a mom, wife, business owner, career coach, podcast host, author, and so much more!

Time management is key to achieving your goals so grab a pen and paper and let's get learning!

Renee doesn't waste any time so listen to this episode in full where she covers:

  • How implementing a flexibility protocol can allow you to remove your negative feelings around situations
  • How to gain the power to rewire your brain to deal with stressful situations
  • How to create positive statements to recite to yourself each day that will serve as a constant reminder that you are in control of the thoughts you have

📚 Get Your Free Daily Planner Download HERE

⚠️Tap HERE to join our Forward Coaching Program:

⚠️Tap HERE to join our free Facebook group:

👋Thanks for being here, tune into this episode for content that could change the trajectory of your future!

Check out Renee's book, I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning

Watch the podcast episode on YouTube

Make sure you're connected below 👇

🔴Instagram

🔴TikTok

🔴Facebook

🔴LinkedIn

Cheers,

Renee Frey

TALENTQ

  continue reading

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