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Episode 3: How to Manage Feelings of Overwhelmed
Manage episode 330534176 series 3348695
内容由Christine Nielsen, Heather Arthur, John Ribeiro, Christine Nielsen, Heather Arthur, and John Ribeiro提供。所有播客内容（包括剧集、图形和播客描述）均由 Christine Nielsen, Heather Arthur, John Ribeiro, Christine Nielsen, Heather Arthur, and John Ribeiro 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We all experience sensations of overwhelm regularly, and The Contrast Show is here to help you with your stress. Join Christine, Heather, and John with their own personal experiences with pressure and how they coped (and how you can, too).
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The Contrast Show: A Strikingly Different Conversation is an informative podcast co-hosted by Christine Nielsen, Heather Arthur, and John Ribeiro.
Each week, this trio will spotlight challenges impacting leaders and their businesses. Their conversation shares strategies, tools, and insights on managing these changes effectively.
To learn more about the Contrast Results Group, visit https://www.contrastresults.com.
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