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Episode 5: How to Improve Your Focus
Manage episode 331835981 series 3348695
内容由Christine Nielsen, Heather Arthur, John Ribeiro, Christine Nielsen, Heather Arthur, and John Ribeiro提供。所有播客内容（包括剧集、图形和播客描述）均由 Christine Nielsen, Heather Arthur, John Ribeiro, Christine Nielsen, Heather Arthur, and John Ribeiro 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
More than ever we live in a world of full distractions. The technology that helps us be productive is also the biggest cause of distraction and lack of focus.
In this episode, our three expert coaches share strategies and tips on how to reduce interruptions and improve productivity.
After listening to this podcast you will walk away with tools to be more productive at work and at home.
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The Contrast Show: A Strikingly Different Conversation is an informative podcast co-hosted by Christine Nielsen, Heather Arthur, and John Ribeiro.
Each week, this trio will spotlight challenges impacting leaders and their businesses. Their conversation shares strategies, tools, and insights on managing these changes effectively.
To learn more about expert coaches, visit their LinkedIn pages.
Christine Nielsen: https://www.linkedin.com/in/christine-nielsen-coachcofficial/
Heather Arthur: https://www.linkedin.com/in/heatherarthur/
John Ribeiro: https://www.linkedin.com/in/ribeirojohn/
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