))
Episode 221: Pause to Ponder - My Birthday
Manage episode 450314139 series 3492061
内容由Charles Williams提供。所有播客内容（包括剧集、图形和播客描述）均由 Charles Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the Counter Narrative Podcast, Charles Williams reflects on his personal journey of celebrating his birthday after a decade of avoidance. He explores the themes of survivor guilt related to the loss of loved ones, particularly his grandparents, and the impact of codependency on self-worth and celebration. Through his reflections, he emphasizes the importance of embracing joy and self-love as a means to honor those we've lost and to break free from cycles of guilt and self-neglect. Charles encourages listeners to recognize their own worthiness of happiness and to celebrate themselves.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thecounternarrative/support224集单集
分享
