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Episode 224: Interview w/ Holly O'Hern
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Episode Summary
In this episode of the Counter Narrative Podcast, host Charles Williams engages in a deep conversation with Holly O'Hern, a leadership development expert and certified Dare to Lead facilitator. They explore the importance of self-care in leadership, the courage to be vulnerable, and the transformative power of community engagement. Holly shares her journey from corporate America to becoming a solopreneur, emphasizing the need for leaders to prioritize their well-being to effectively support others. The discussion highlights practical strategies for self-care and the significance of building connections within communities.
Key Takeaways
- Self-care is essential for effective leadership.
- Courage is necessary to embrace vulnerability.
- Connection with others enhances personal growth.
- Engaging in community work can provide new perspectives.
- Practicing vulnerability builds trust and authenticity.
- Mental health should be integrated into workplace culture.
- Leaders must prioritize their own needs to support others.
- Transformation often comes from embracing messiness.
- Creating new neural pathways through practice is vital.
- It's okay to ask for help and seek accountability.
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