Tom Herbert: Being Useful The Curious Climber Podcast: Chatting With Hazel And Mina podcast

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内容由Mina and Hazel提供。所有播客内容（包括剧集、图形和播客描述）均由 Mina and Hazel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

The Curious Climber Podcast: Chatting with Hazel and Mina « »
Tom Herbert: Being Useful

4y ago 1:36:47

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内容由Mina and Hazel提供。所有播客内容（包括剧集、图形和播客描述）均由 Mina and Hazel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Tom Herbert aka @usefulcoach is a performance coach and nutritionist who specialises in working with climbers.

Tom is quite the character; a creative, enthusiastic and knowledgeable person who has really set his mind to helping and supporting the people he works with however he can. He’s also passionate about doing it the right way, creating and nurturing sustainable athletes in a sport where there is all too often a focus on restriction and lightness as the only way forward.

In this podcast episode we talk about his background in nutrition and coaching, his experiences working with climbers and the nutritional needs in our sport, his thoughts on the low carbohydrate craze, body image in the climbing community, strength to weight ratios, veganism....and his other hobby....pole dancing!

Thanks as always to Alex Dempsey for the edit.

Tom's Instagram

Tom's Facebook Page

… continue reading

44集单集

#Sports #Mina and Hazel #Climbing #Lifestyle #Hobbies

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Tom Herbert: Being Useful

The Curious Climber Podcast: Chatting with Hazel and Mina

118 subscribers

published 4y ago

分享

M4A•单集首页

内容由Mina and Hazel提供。所有播客内容（包括剧集、图形和播客描述）均由 Mina and Hazel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Tom Herbert aka @usefulcoach is a performance coach and nutritionist who specialises in working with climbers.

Tom is quite the character; a creative, enthusiastic and knowledgeable person who has really set his mind to helping and supporting the people he works with however he can. He’s also passionate about doing it the right way, creating and nurturing sustainable athletes in a sport where there is all too often a focus on restriction and lightness as the only way forward.

In this podcast episode we talk about his background in nutrition and coaching, his experiences working with climbers and the nutritional needs in our sport, his thoughts on the low carbohydrate craze, body image in the climbing community, strength to weight ratios, veganism....and his other hobby....pole dancing!

Thanks as always to Alex Dempsey for the edit.

Tom's Instagram

Tom's Facebook Page

… continue reading

44集单集

#Sports #Mina and Hazel #Climbing #Lifestyle #Hobbies

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