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Ep. 111: Josh Duntz - How to Recover From Running 100 Miles

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内容由Curious Jones提供。所有播客内容(包括剧集、图形和播客描述)均由 Curious Jones 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Josh Duntz is a Navy Special Operations veteran who was a member of the Navy's elite EOD unit which specialize in performing missions neutralizing explosive weapons in almost every environment while ensuring safe passage of troops in combat zones.

Josh has transitioned into some serious ultra marathon running and endurance training, and he puts a huge focus on his recovery regimen and protocol. We had discussed on a previous podcast the benefits of cold exposure, especially ice baths as he had co-founded a company called Stasis which provided consumers with high quality cold tubs at affordable prices, as well as various breathing exercises that coincided.

We talked about all of this and more this time around and even touch on some crazy conspiracy theories floating around about aliens in south Florida.

Thank you for listening and for SUBSCRIBING to the podcast! Please SHARE it with your friends and follow on social media @realcuriousjones

Stay Curious!

  continue reading

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Manage episode 394635514 series 2797461
内容由Curious Jones提供。所有播客内容(包括剧集、图形和播客描述)均由 Curious Jones 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Josh Duntz is a Navy Special Operations veteran who was a member of the Navy's elite EOD unit which specialize in performing missions neutralizing explosive weapons in almost every environment while ensuring safe passage of troops in combat zones.

Josh has transitioned into some serious ultra marathon running and endurance training, and he puts a huge focus on his recovery regimen and protocol. We had discussed on a previous podcast the benefits of cold exposure, especially ice baths as he had co-founded a company called Stasis which provided consumers with high quality cold tubs at affordable prices, as well as various breathing exercises that coincided.

We talked about all of this and more this time around and even touch on some crazy conspiracy theories floating around about aliens in south Florida.

Thank you for listening and for SUBSCRIBING to the podcast! Please SHARE it with your friends and follow on social media @realcuriousjones

Stay Curious!

  continue reading

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