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内容由Linda Hayles提供。所有播客内容(包括剧集、图形和播客描述)均由 Linda Hayles 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Boundaries & Holiday Drama: Protect Your Peace

20:17
 
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Manage episode 452135387 series 3608134
内容由Linda Hayles提供。所有播客内容(包括剧集、图形和播客描述)均由 Linda Hayles 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Linda’s Breakdown:
Linda dives into the art of setting boundaries during family gatherings... Especially during the holidays. Whether it’s toxic family dynamics, intrusive comments or managing expectations as the host, this episode equips you to protect your peace without compromising your authenticity.

🔥 Fire Facts:
1️⃣ The secret to setting boundaries that actually work.
2️⃣ Why silence is sometimes your greatest tool.
3️⃣ How to handle holiday chaos like a pro.

💎 Takeaway:
Holiday gatherings can feel overwhelming, but they’re also an opportunity to honor yourself and build stronger relationships. It all starts with boundaries.

Connect with Linda:
📅 Book your call with Linda here: www.levelupwithlinda.com
💬 Instagram: https://www.instagram.com/lindahayles

  continue reading

27集单集

Artwork
icon分享
 
Manage episode 452135387 series 3608134
内容由Linda Hayles提供。所有播客内容(包括剧集、图形和播客描述)均由 Linda Hayles 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Linda’s Breakdown:
Linda dives into the art of setting boundaries during family gatherings... Especially during the holidays. Whether it’s toxic family dynamics, intrusive comments or managing expectations as the host, this episode equips you to protect your peace without compromising your authenticity.

🔥 Fire Facts:
1️⃣ The secret to setting boundaries that actually work.
2️⃣ Why silence is sometimes your greatest tool.
3️⃣ How to handle holiday chaos like a pro.

💎 Takeaway:
Holiday gatherings can feel overwhelming, but they’re also an opportunity to honor yourself and build stronger relationships. It all starts with boundaries.

Connect with Linda:
📅 Book your call with Linda here: www.levelupwithlinda.com
💬 Instagram: https://www.instagram.com/lindahayles

  continue reading

27集单集

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