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内容由Daryl Perry提供。所有播客内容(包括剧集、图形和播客描述)均由 Daryl Perry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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ADP 1,099: The Power of Letting Go

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Manage episode 441990766 series 2469065
内容由Daryl Perry提供。所有播客内容(包括剧集、图形和播客描述)均由 Daryl Perry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In Episode 1,099 of The Almost Daily Podcast, Daryl Perry discusses how expectations and grudges create bitterness, ultimately robbing us of joy and fulfillment. Through a reflective look at how we hold others (and ourselves) to unspoken standards, Daryl emphasizes the importance of letting go and living in the present. Tune in to learn why releasing grudges isn’t just about forgiving others but about freeing yourself.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

Subscribe to the Almost Daily Email here:

https://yourlevelfitness.com/almost-daily-email

Find out more about the YLF Experience:

https://yourlevelfitness.com/what-is-the-ylf-experience

Pick up your YLF tanks, tees, hoodies, mugs and more from the shop:

https://shopylf.com

Contribute to the cause of building the message alternate to the fitness industry marketing against our insecurities:

https://www.patreon.com/darylperry/membership

  continue reading

1774集单集

Artwork
icon分享
 
Manage episode 441990766 series 2469065
内容由Daryl Perry提供。所有播客内容(包括剧集、图形和播客描述)均由 Daryl Perry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In Episode 1,099 of The Almost Daily Podcast, Daryl Perry discusses how expectations and grudges create bitterness, ultimately robbing us of joy and fulfillment. Through a reflective look at how we hold others (and ourselves) to unspoken standards, Daryl emphasizes the importance of letting go and living in the present. Tune in to learn why releasing grudges isn’t just about forgiving others but about freeing yourself.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

Subscribe to the Almost Daily Email here:

https://yourlevelfitness.com/almost-daily-email

Find out more about the YLF Experience:

https://yourlevelfitness.com/what-is-the-ylf-experience

Pick up your YLF tanks, tees, hoodies, mugs and more from the shop:

https://shopylf.com

Contribute to the cause of building the message alternate to the fitness industry marketing against our insecurities:

https://www.patreon.com/darylperry/membership

  continue reading

1774集单集

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