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内容由Daryl Perry提供。所有播客内容(包括剧集、图形和播客描述)均由 Daryl Perry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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ADP 1,155: Longevity is the Goal

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Manage episode 451854960 series 2469065
内容由Daryl Perry提供。所有播客内容(包括剧集、图形和播客描述)均由 Daryl Perry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Start building a foundation for long-term health and fitness with the YLF30 challenge! Visit https://ylf30.com/ to sign up today and begin your journey toward a sustainable, preference-based lifestyle.

In episode 1,155 of The Almost Daily Podcast, Daryl Perry shares a personal update on managing persistent foot pain and how it ties into his broader philosophy of longevity in health and fitness. Reflecting on his experience with CP, Daryl emphasizes the importance of listening to your body, adjusting your routine, and prioritizing recovery to support long-term goals. Tune in to hear about his recovery strategies, mental approach to setbacks, and why longevity is the ultimate goal in fitness.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, or possible collaborations, please email daryl@yourlevelfitness.com.

  continue reading

1810集单集

Artwork
icon分享
 
Manage episode 451854960 series 2469065
内容由Daryl Perry提供。所有播客内容(包括剧集、图形和播客描述)均由 Daryl Perry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Start building a foundation for long-term health and fitness with the YLF30 challenge! Visit https://ylf30.com/ to sign up today and begin your journey toward a sustainable, preference-based lifestyle.

In episode 1,155 of The Almost Daily Podcast, Daryl Perry shares a personal update on managing persistent foot pain and how it ties into his broader philosophy of longevity in health and fitness. Reflecting on his experience with CP, Daryl emphasizes the importance of listening to your body, adjusting your routine, and prioritizing recovery to support long-term goals. Tune in to hear about his recovery strategies, mental approach to setbacks, and why longevity is the ultimate goal in fitness.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, or possible collaborations, please email daryl@yourlevelfitness.com.

  continue reading

1810集单集

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