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内容由David Soto Jr.提供。所有播客内容(包括剧集、图形和播客描述)均由 David Soto Jr. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep. 61 Health Update and Keto Sabotage

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Manage episode 310567146 series 3061734
内容由David Soto Jr.提供。所有播客内容(包括剧集、图形和播客描述)均由 David Soto Jr. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Happy father's day.

In this episode, I give an update on my health, my lab work, and my weight loss journey.

Also, I share an important factor that is guaranteed to kick you out of ketosis and back on the sugar train. It's something you'll least expect. At least I did.

Find my Just Before Bed Journal on Amazon

Want to support this indie author? Visit my Amazon author page.

Find me on Twitter or Instagram.

  continue reading

91集单集

Artwork
icon分享
 
Manage episode 310567146 series 3061734
内容由David Soto Jr.提供。所有播客内容(包括剧集、图形和播客描述)均由 David Soto Jr. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Happy father's day.

In this episode, I give an update on my health, my lab work, and my weight loss journey.

Also, I share an important factor that is guaranteed to kick you out of ketosis and back on the sugar train. It's something you'll least expect. At least I did.

Find my Just Before Bed Journal on Amazon

Want to support this indie author? Visit my Amazon author page.

Find me on Twitter or Instagram.

  continue reading

91集单集

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