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Unlocking Your Fitness Potential with Josiah Novak: The Power of Consistency and Self-Belief

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Manage episode 462075438 series 3512661
内容由Shawn French提供。所有播客内容(包括剧集、图形和播客描述)均由 Shawn French 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of The Determined Society, host Shawn French interviews fitness expert Josiah Novak. Discover the secrets behind Josiah's 3M System for effective fitness, how to optimize your time, and the importance of consistency for long-term success. Whether you're striving for better health, improved energy, or a balanced life, this conversation has invaluable insights to transform your life.

Subscribe, share, and enjoy!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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Manage episode 462075438 series 3512661
内容由Shawn French提供。所有播客内容(包括剧集、图形和播客描述)均由 Shawn French 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of The Determined Society, host Shawn French interviews fitness expert Josiah Novak. Discover the secrets behind Josiah's 3M System for effective fitness, how to optimize your time, and the importance of consistency for long-term success. Whether you're striving for better health, improved energy, or a balanced life, this conversation has invaluable insights to transform your life.

Subscribe, share, and enjoy!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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