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内容由Josh Lancaster and Shane Jerman, Josh Lancaster, and Shane Jerman提供。所有播客内容(包括剧集、图形和播客描述)均由 Josh Lancaster and Shane Jerman, Josh Lancaster, and Shane Jerman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Dizzy On Log, Bracing On Deadlifts, and How Much We Should Improve | E109

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Manage episode 348430653 series 3417618
内容由Josh Lancaster and Shane Jerman, Josh Lancaster, and Shane Jerman提供。所有播客内容(包括剧集、图形和播客描述)均由 Josh Lancaster and Shane Jerman, Josh Lancaster, and Shane Jerman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the British Strongman Podcast, we discuss ways that have helped us stop going dizzy on the log press. This podcast is all about bringing access to Strongman programming and technical excellence to everyone.

Content credit to Josh Lancaster and Shane Jerman.

📷 Instagram: Josh: https://www.instagram.com/josh_lancaster_strongman_u80kg/

Shane: https://www.instagram.com/mstsystems/

👨‍💻 FREE 14 Day Trial Strongman Technical Coaching:

https://www.britishstrongmancoaching.com/products/innercircle14dayfreetrial

👨‍💻 FREE 7 Day Trial Strongman Programming: https://www.mstsystems.co.uk/subscribe

  continue reading

100集单集

Artwork
icon分享
 
Manage episode 348430653 series 3417618
内容由Josh Lancaster and Shane Jerman, Josh Lancaster, and Shane Jerman提供。所有播客内容(包括剧集、图形和播客描述)均由 Josh Lancaster and Shane Jerman, Josh Lancaster, and Shane Jerman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the British Strongman Podcast, we discuss ways that have helped us stop going dizzy on the log press. This podcast is all about bringing access to Strongman programming and technical excellence to everyone.

Content credit to Josh Lancaster and Shane Jerman.

📷 Instagram: Josh: https://www.instagram.com/josh_lancaster_strongman_u80kg/

Shane: https://www.instagram.com/mstsystems/

👨‍💻 FREE 14 Day Trial Strongman Technical Coaching:

https://www.britishstrongmancoaching.com/products/innercircle14dayfreetrial

👨‍💻 FREE 7 Day Trial Strongman Programming: https://www.mstsystems.co.uk/subscribe

  continue reading

100集单集

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