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S01E01 The Best Version of Me
Manage episode 315778810 series 3293176
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In this episode, Dr Zam explores what is to be the best version of ourselves, and why is it important for us to be our best. Why should we continuously improve ourselves? Who can influence the way we look at ourselves? Do we reflect and evaluate who we are as a person? What's the ultimate aim of being the best me? Is everyone capable of being better than who they were the day before? How?
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