Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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内容由Dr. Erin L. Albert提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Erin L. Albert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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🎉22 Ways to Have an AWESOME New Year - Tip 2: Virtues 🎉
Manage episode 316589961 series 2118114
内容由Dr. Erin L. Albert提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Erin L. Albert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Tip 1 yesterday assessed your values.
Today, we're going to see if you walk the values talk with a VIRTUES calendar assessment.
BTW - Kyle Westaway has an awesome year-end assessment that you can find when you subscribe to his newsletter: https://weekendbriefing.com/ (Episode # 411 has the assessment kit in it.)
BTW: Please support The Edutainer Podcast and get access to more goodies this year at: https://www.patreon.com/TheEdutainer
My other links: https://linktr.ee/erinalbert
--- Support this podcast: https://podcasters.spotify.com/pod/show/theedutainer/support453集单集
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Manage episode 316589961 series 2118114
内容由Dr. Erin L. Albert提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Erin L. Albert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Tip 1 yesterday assessed your values.
Today, we're going to see if you walk the values talk with a VIRTUES calendar assessment.
BTW - Kyle Westaway has an awesome year-end assessment that you can find when you subscribe to his newsletter: https://weekendbriefing.com/ (Episode # 411 has the assessment kit in it.)
BTW: Please support The Edutainer Podcast and get access to more goodies this year at: https://www.patreon.com/TheEdutainer
My other links: https://linktr.ee/erinalbert
--- Support this podcast: https://podcasters.spotify.com/pod/show/theedutainer/support453集单集
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类似 The Edutainer with Dr. Erin L. Albert 的节目
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
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…
continue reading
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…
continue reading
Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone
…
continue reading
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