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内容由Heather Hansen Presents and Heather Hansen提供。所有播客内容(包括剧集、图形和播客描述)均由 Heather Hansen Presents and Heather Hansen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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262: Persuading Yourself to Set Boundaries

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Manage episode 366480175 series 2814133
内容由Heather Hansen Presents and Heather Hansen提供。所有播客内容(包括剧集、图形和播客描述)均由 Heather Hansen Presents and Heather Hansen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you struggle with setting boundaries in your personal and/or professional life? I’ll explain the main obstacle getting in your way and how to overcome it.

~ WE’LL DISCUSS ~

  • Why you first need to persuade yourself that you deserve the boundary you want to set
  • How you can confidently state your boundaries, and not ask for them
  • How to change your own perspective around your boundaries

Listen to my other episode, Advocating for Your Boundaries

Get on the waitlist for the Advocate with Elegance membership!

Stay Connected with Heather:

To schedule a call with Heather, click here

To follow Heather on Instagram, click here

To subscribe to Heather’s newsletter, click here

To request a transcript of this episode, email: operations@heatherhansenpresents.com

  continue reading

299集单集

Artwork
icon分享
 
Manage episode 366480175 series 2814133
内容由Heather Hansen Presents and Heather Hansen提供。所有播客内容(包括剧集、图形和播客描述)均由 Heather Hansen Presents and Heather Hansen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you struggle with setting boundaries in your personal and/or professional life? I’ll explain the main obstacle getting in your way and how to overcome it.

~ WE’LL DISCUSS ~

  • Why you first need to persuade yourself that you deserve the boundary you want to set
  • How you can confidently state your boundaries, and not ask for them
  • How to change your own perspective around your boundaries

Listen to my other episode, Advocating for Your Boundaries

Get on the waitlist for the Advocate with Elegance membership!

Stay Connected with Heather:

To schedule a call with Heather, click here

To follow Heather on Instagram, click here

To subscribe to Heather’s newsletter, click here

To request a transcript of this episode, email: operations@heatherhansenpresents.com

  continue reading

299集单集

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