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Releasing the Perpetual State of Busyness + Embracing the Sacred Pause
Manage episode 406198478 series 3373822
内容由Rebecca wilson提供。所有播客内容（包括剧集、图形和播客描述）均由 Rebecca wilson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In my work and teachings, I guide women to explore The Sacred Pause.
This concept revolves around creating the necessary space in our lives to breathe, to be, and to simply exist.
We live in a world that constantly demands our attention and action, and carving out moments of stillness and presence is essential for reconnecting with our inner selves.
The Sacred Pause is our lifeline to pivot, to reframe our experiences, and to find a path back to the present moment.
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