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How To Cultivate Safety Within The Body
Manage episode 388817741 series 3373822
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Understanding Somatic Resourcing
Somatic resourcing is a term rooted in somatic psychology, which is a field that emphasizes the interconnection between the mind and body.
It's based on the idea that our bodies store emotional memories and that by working with the body, we can access and release these stored emotions, promoting healing and balance.
Somatic resourcing practices offer a powerful solution to address these challenges by focusing on the mind-body connection.
These practices can help you build resilience, reduce stress, and cultivate emotional well-being.
We explore these practices within Retreats + Immersions to support women to awaken into their full feminine radiance
Awakening Woman Retreat
8th - 11th March Peak District UK
4 DAY RETREAT IN THE HEART OF THE PEAK DISTRICT
This retreat is a journey to reconnect with your Heart and Womb, to the river of love between the two, to awaken your womb and feminine energy.
We will gather to cultivate more light within our Womb Spaces as the seasons awaken into the light of spring to support you in cultivating a deeper relationship with your womb space.
Places are limited for all in-person retreats immersions and gatherings
These offerings will also be limited through 2024
Join the waitlist for the next round of Rebecca Wilson's Embodied Woman Group Mentorship. Experience a transformative journey of self-healing and feminine energy awakening. Limited spaces available. Join the waitlist here
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