Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Jessica Mazzo提供。所有播客内容（包括剧集、图形和播客描述）均由 Jessica Mazzo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Learning how to handle your triggers | The Empress Podcast 🌹
Manage episode 383160502 series 2923835
内容由Jessica Mazzo提供。所有播客内容（包括剧集、图形和播客描述）均由 Jessica Mazzo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Triggered all the time? This one's for you! Bestie, you DON'T have to walk around angry all day or let the little things constantly steal your joy. It may seem impossible to master your emotions but I promise you can. Sometimes though, you just don't know HOW and this episode covers the strategy I use and teach for handling triggers. Grab your snax, coffee, and your notepad because I've got 5-steps for you today!
*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional
Apply for the Hellacious Hotties Academy
Work with me 1:1 👇🏼
- Website
- VIP PACKAGE, frequent connection or long session option
- Candle Spells, for that brujaria
- Phone # for Listener Questions/Dilemmas: 1-909-619-2831
- Email: jess@jesstheempress.com
Be sure to subscribe to my channel + write a ⭐️⭐️⭐️⭐️⭐️ review/or give it a thumbs up 👍🏼.
Social Media:
- Instagram (jess_the_empress)
- Instagram (theempresspodcast)
- Podcast (The Empress Podcast)
- Pinterest (JessEmpressTarot)
- TikTok (@jess_the_empress)
- Youtube (@jesstheempress)
109集单集
分享
Manage episode 383160502 series 2923835
内容由Jessica Mazzo提供。所有播客内容（包括剧集、图形和播客描述）均由 Jessica Mazzo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Triggered all the time? This one's for you! Bestie, you DON'T have to walk around angry all day or let the little things constantly steal your joy. It may seem impossible to master your emotions but I promise you can. Sometimes though, you just don't know HOW and this episode covers the strategy I use and teach for handling triggers. Grab your snax, coffee, and your notepad because I've got 5-steps for you today!
*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional
Apply for the Hellacious Hotties Academy
Work with me 1:1 👇🏼
- Website
- VIP PACKAGE, frequent connection or long session option
- Candle Spells, for that brujaria
- Phone # for Listener Questions/Dilemmas: 1-909-619-2831
- Email: jess@jesstheempress.com
Be sure to subscribe to my channel + write a ⭐️⭐️⭐️⭐️⭐️ review/or give it a thumbs up 👍🏼.
Social Media:
- Instagram (jess_the_empress)
- Instagram (theempresspodcast)
- Podcast (The Empress Podcast)
- Pinterest (JessEmpressTarot)
- TikTok (@jess_the_empress)
- Youtube (@jesstheempress)
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类似 The Empress Podcast 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
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…
continue reading
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continue reading
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continue reading
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
