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EP 122: Nervous System Fridays for Therapists
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内容由Danielle Swimm提供。所有播客内容（包括剧集、图形和播客描述）均由 Danielle Swimm 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today’s episode, I talk about having one day a week in your practice that is very restful for your nervous system. I go over practices I’ve implemented to help regulate my own nervous system, along with tactical strategies you can implement.
In today’s episode:
I walk you through what a Nervous System Friday looks like for me
Vicarious trauma and the impact it’s having on your body
Building a practice from a place of fight/flight vs. from a place of rest
Resources from the show:
Download the Free SEO Guide for Beginners Here
Leave a voice note for Danielle just saying hi or asking a question that she can feature on a future episode: https://www.speakpipe.com/EntrepreneurialTherapist
Send me a DM on insta and let me know what you think of the show!
The Scale Up Mastermind is currently open for enrollment and starts again in September. Reach out today to see if you’d be a good fit.
Sponsors for today’s show
Need an EHR that provides human customer services, low credit card processing fees and an easy online portal for your clients to use? Check out Jane, the EHR me and my group practice use. Use the code work AMBITION at check out to get one month free.
If building a hybrid practice is on your heart this year, check out Alma. They take the back end work off your plate so you can focus on your clients and filling your practice.
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