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Live Practice: Shifting frequency from Anger to Love
Manage episode 397818777 series 2972243
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This solo episode is live practice of me shifting from anger and doubt to love. One of my best practices is to journal and dance to shift through emotions in the lowest frequency. But you first have to feel the emotion and ask yourself what is this teaching you. Tune in and have fun :) Share your insights with me over on Instagram @dijanallugolli and connect with me at my monthly Online New Moon circles at www.dijanallugolli.com/connect Till Infinity D
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