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内容由Maxime Sigouin提供。所有播客内容(包括剧集、图形和播客描述)均由 Maxime Sigouin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Exactly How To Get Back On Track When You're Stuck In Your Vegan Body Recomp Transformation

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Manage episode 423381107 series 3365027
内容由Maxime Sigouin提供。所有播客内容(包括剧集、图形和播客描述)均由 Maxime Sigouin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder

Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast

Welcome to the Fit Vegan Podcast! Today we’re gonna talk about how to stay on track with your transformation. I personally think this is a very important topic, way more important than how you structure your nutrition and how to structure your workout.

In This Episode, We Cover:

[00:00-07:06] Intro - Importance Of Staying On Track - Mismanagement Of Expectation.

[07:07-11:10] Win The Next Meal! Win The Next Workout!

[11:11-17:27] Why You Should Learn To Be Gentle With Yourself

[17:28-22:01] The Main Reason Your Health And Fitness Should Be Your #1 Priority - Closing Thoughts.

Keynotes:

“If you keep moving forward, an inch at the time, even a millimeter at a time, it is undeniable that you will get to where you want to”- Maxime

“Be gentle with yourself. If you go off track, you’re trying to analyze why, how could you’ve handled it better the next time?” -Maxime

My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.

I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcast

If you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agency

You can find me on social media:

- Follow me on Instagram: https://www.instagram.com/maximes_official/

- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder

- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow

  continue reading

200集单集

Artwork
icon分享
 
Manage episode 423381107 series 3365027
内容由Maxime Sigouin提供。所有播客内容(包括剧集、图形和播客描述)均由 Maxime Sigouin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder

Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast

Welcome to the Fit Vegan Podcast! Today we’re gonna talk about how to stay on track with your transformation. I personally think this is a very important topic, way more important than how you structure your nutrition and how to structure your workout.

In This Episode, We Cover:

[00:00-07:06] Intro - Importance Of Staying On Track - Mismanagement Of Expectation.

[07:07-11:10] Win The Next Meal! Win The Next Workout!

[11:11-17:27] Why You Should Learn To Be Gentle With Yourself

[17:28-22:01] The Main Reason Your Health And Fitness Should Be Your #1 Priority - Closing Thoughts.

Keynotes:

“If you keep moving forward, an inch at the time, even a millimeter at a time, it is undeniable that you will get to where you want to”- Maxime

“Be gentle with yourself. If you go off track, you’re trying to analyze why, how could you’ve handled it better the next time?” -Maxime

My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.

I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcast

If you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agency

You can find me on social media:

- Follow me on Instagram: https://www.instagram.com/maximes_official/

- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder

- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow

  continue reading

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