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Episode 143: The "Perfect Test" of Strength
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Episode 143: The "Perfect Test" of Strength
In this episode, Robyn and Ben discuss how strength balance testing will help you "perfect" your strength. We all want to find what will make us stronger, feel better and look better. Why not take test to help unlock those secrets? That is the key to Strength Balance Testing.
Check out all the highlights below:
- Improve Performance while getting rid of Aches and Pains
- An aptitude test for strength and fitness
- What is your favorite internet quiz?
- The best return for your hard work
- Interpreting the test results for you
- Not every cue is for you
- We love compound movements
- Magic tricks to break through plateaus
- You DO NOT have to be perfectly balanced
- The need for strength vs your body weight
- The real secret to endurance in workouts
- Everyone can get stronger
- The strength ratios you need - Click Here
Hopefully, this episode gets you excited to test your strength. If you want to learn more about strength balance testing or what to do with your results, then reach out to your favorite coaches.
Have a listen, and as always give us some feedback and ask us questions!
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