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A fitter Flagstaff!
Manage episode 368164659 series 2864913
内容由Flagstaff County staff提供。所有播客内容（包括剧集、图形和播客描述）均由 Flagstaff County staff 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The grand prize in our 2023 Flagstaff Fitness Challenge features 10 online training sessions (valued at $500) with personal trainer Josh Damberger. Josh tells Flagstaff County Communications Coordinator Cary Castagna why he got into the fitness industry and what services he offers, before sharing some tried-and-true fitness tips that are sure to keep you on track in this year's challenge!
Josh can be reached via email at: joshdamberger@gmail.com.
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