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No, it’s not your fault
Manage episode 312107664 series 3221253
内容由Sareeta Lopez提供。所有播客内容（包括剧集、图形和播客描述）均由 Sareeta Lopez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we chat about some heavy shit. We're talking about the signs of emotional abuse, and how to maintain a healthier relationship if that's what happening. Most of this will apply in any emotionally abusive situation - whether it's a friend, family member, group of people, or your partner.
If you think your partner, family member, or friend may be emotionally abusing you, contact a counsellor or someone else you trust for help.
You can call the US National Domestic Violence Hotline 1−800−799−SAFE(7233) or visit their website https://thehotline.org and chat online with someone right away.
In Canada, visit this website for a list province-specific support resources: http://endingviolencecanada.org/getting-help/
BetterHelp is a good option if you can’t afford in-person counselling as they do have financial assistance. Sign up for a free trial here: https://hasofferstracking.betterhelp.com/SHZi
Youper, the AI mental health assistant: http://onelink.to/youper.ai
Message me on Instagram: @flightandscarlet
--- Send in a voice message: https://podcasters.spotify.com/pod/show/flightscarlet/message9集单集
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