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内容由Joe Daniel and Joe Daniel Football提供。所有播客内容(包括剧集、图形和播客描述)均由 Joe Daniel and Joe Daniel Football 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Importance of the Weight Room

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Manage episode 382899685 series 2920498
内容由Joe Daniel and Joe Daniel Football提供。所有播客内容(包括剧集、图形和播客描述)均由 Joe Daniel and Joe Daniel Football 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As the off season begins for many across the country, it’s time to focus on what you need to improve for next year. Without a doubt, many of you have strength and speed on your improvement list. But, it’s not just THAT you hit the weight room. It’s HOW you hit the weight room that matters.

On this episode Joe and Daniel discuss the importance of using the weight room, why you need to have a program to follow, and what that program should consist of.

  continue reading

538集单集

Artwork
icon分享
 
Manage episode 382899685 series 2920498
内容由Joe Daniel and Joe Daniel Football提供。所有播客内容(包括剧集、图形和播客描述)均由 Joe Daniel and Joe Daniel Football 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As the off season begins for many across the country, it’s time to focus on what you need to improve for next year. Without a doubt, many of you have strength and speed on your improvement list. But, it’s not just THAT you hit the weight room. It’s HOW you hit the weight room that matters.

On this episode Joe and Daniel discuss the importance of using the weight room, why you need to have a program to follow, and what that program should consist of.

  continue reading

538集单集

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