Time blocking - a way to make sure you are in your 1440
Manage episode 310949004 series 3078096
内容由The Fourteen40 Project提供。所有播客内容(包括剧集、图形和播客描述)均由 The Fourteen40 Project 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Feel like you’re too busy to fit self care into your day? That’s most of us! Time blocking is an easy way to help visualize your weekly schedule and find pockets of time for self care. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefourteen40project/support
…
continue reading
26集单集