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内容由Erika Borden | Accountability Coach | Veteran | Mom提供。所有播客内容(包括剧集、图形和播客描述)均由 Erika Borden | Accountability Coach | Veteran | Mom 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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E1// Introduction and 3 Ways to Stay Focused For Busy Moms and Mompreneurs

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Manage episode 318949399 series 3309975
内容由Erika Borden | Accountability Coach | Veteran | Mom提供。所有播客内容(包括剧集、图形和播客描述)均由 Erika Borden | Accountability Coach | Veteran | Mom 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey Gritty Friend, So excited you are here.

This marks our first episode and I really wanted to give you some of my background, how I want to help you and the trail we are going on. This podcast was created to give the harsh love some of us need to hear when it comes to business, goals, accountability, good idea fairies, last minute larry’s all the way to helping you achieve the successes you want. If you are a busy mom or mompreneur and have trouble finishing tasks and forget what you went into the other room for, you are in the right place. I will be providing 3 ways to stay focused and be successful in getting the necessary tasks done. These steps are easy and can be implemented in minutes. These are perfect for those of us who forget what we need to do (we call this unfocused), have so much to do we don’t know where to start (called overwhelmed), which leaves us feeling stuck or frozen and we stop moving forward in our day.

As a wife, mom, and veteran, my lifestyle has always been fast and furious, like Tokyo Drift. Add ADHD as another layer and you then need a whole new perspective on how to prioritize, stay focused, stay motivated and accountable. I have been using these methods to help me be successful in both my professional and personal lives.

If this message is gritty enough for you, don't forget to hop into Apple Podcast to write a review. This will make sure the gritty love is spread to more who need to hear this.

Now let’s get gritty.

________________________________________

Let's connect:

FB community: @thegrittycoach

IG: @the_gritty_coach

Email: Thegrittycoach@gmail.com

___________________________________________

Want more support?
Free 30 Minute Strategy Session: Schedule Here.

Need more support to stay focused? Only 10 spots left until March.
Check out my Find Your Focus Accountability Group Coaching: https://bit.ly/grittysubscriptions

Do you prefer private coaching?
Find out more information about Level-Up Your Business Program https://bit.ly/grittysubscriptions

___________________________________
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/noise-cake/chunky-nuts
License code: SLNBLHRLDZO0XFNJ

  continue reading

31集单集

Artwork
icon分享
 
Manage episode 318949399 series 3309975
内容由Erika Borden | Accountability Coach | Veteran | Mom提供。所有播客内容(包括剧集、图形和播客描述)均由 Erika Borden | Accountability Coach | Veteran | Mom 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey Gritty Friend, So excited you are here.

This marks our first episode and I really wanted to give you some of my background, how I want to help you and the trail we are going on. This podcast was created to give the harsh love some of us need to hear when it comes to business, goals, accountability, good idea fairies, last minute larry’s all the way to helping you achieve the successes you want. If you are a busy mom or mompreneur and have trouble finishing tasks and forget what you went into the other room for, you are in the right place. I will be providing 3 ways to stay focused and be successful in getting the necessary tasks done. These steps are easy and can be implemented in minutes. These are perfect for those of us who forget what we need to do (we call this unfocused), have so much to do we don’t know where to start (called overwhelmed), which leaves us feeling stuck or frozen and we stop moving forward in our day.

As a wife, mom, and veteran, my lifestyle has always been fast and furious, like Tokyo Drift. Add ADHD as another layer and you then need a whole new perspective on how to prioritize, stay focused, stay motivated and accountable. I have been using these methods to help me be successful in both my professional and personal lives.

If this message is gritty enough for you, don't forget to hop into Apple Podcast to write a review. This will make sure the gritty love is spread to more who need to hear this.

Now let’s get gritty.

________________________________________

Let's connect:

FB community: @thegrittycoach

IG: @the_gritty_coach

Email: Thegrittycoach@gmail.com

___________________________________________

Want more support?
Free 30 Minute Strategy Session: Schedule Here.

Need more support to stay focused? Only 10 spots left until March.
Check out my Find Your Focus Accountability Group Coaching: https://bit.ly/grittysubscriptions

Do you prefer private coaching?
Find out more information about Level-Up Your Business Program https://bit.ly/grittysubscriptions

___________________________________
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/noise-cake/chunky-nuts
License code: SLNBLHRLDZO0XFNJ

  continue reading

31集单集

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