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The Happiness Show - Emotional Freedom, Abuse Recovery, Personal Development & Finally - Happiness!
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From Overwhelmed to Zen: How to Live a Stress-Free Life
Manage episode 388811083 series 3536386
内容由Julia Thornbrough提供。所有播客内容（包括剧集、图形和播客描述）均由 Julia Thornbrough 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do anxiety and stress weigh you down? Does stress stifle your ability to act or make a decision? Does your stomach get curled up in knots? Or your palms get sweaty? Life doesn’t have to be like that. In this episode I will show you how you can kick stress to the curb permanently. And the best part is that the tool is FREE. No medication is required.
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