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内容由Casey McGuire Davidson: Sober Coach and Casey McGuire Davidson提供。所有播客内容(包括剧集、图形和播客描述)均由 Casey McGuire Davidson: Sober Coach and Casey McGuire Davidson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep. 249: How To Stay Motivated In Sobriety Beyond Your First 100 Days

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Manage episode 461385512 series 2794838
内容由Casey McGuire Davidson: Sober Coach and Casey McGuire Davidson提供。所有播客内容(包括剧集、图形和播客描述)均由 Casey McGuire Davidson: Sober Coach and Casey McGuire Davidson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

It’s easy to feel fired up in early sobriety, fueled by the excitement of a fresh start and the immediate benefits of cutting out alcohol. But what happens when life gets busy, old triggers resurface, or that initial motivation starts to fade?

In this part 1 of a 2 episode interview, I’m sitting down with Marriott, one of my first coaching clients who is celebrating five incredible years of sobriety. Marriott shares her journey from Dry January to a thriving, alcohol-free life filled with joy, growth, and meaningful connections. Together, we explore what it takes to stay motivated in sobriety as the years go by.

For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/how-to-stay-motivated-in-sobriety-beyond-your-first-100-days/

4 Ways I Can Support You In Drinking Less + Living More

Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life.

Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking

Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.

Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.

Connect with Casey McGuire Davidson

To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

  continue reading

252集单集

Artwork
icon分享
 
Manage episode 461385512 series 2794838
内容由Casey McGuire Davidson: Sober Coach and Casey McGuire Davidson提供。所有播客内容(包括剧集、图形和播客描述)均由 Casey McGuire Davidson: Sober Coach and Casey McGuire Davidson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

It’s easy to feel fired up in early sobriety, fueled by the excitement of a fresh start and the immediate benefits of cutting out alcohol. But what happens when life gets busy, old triggers resurface, or that initial motivation starts to fade?

In this part 1 of a 2 episode interview, I’m sitting down with Marriott, one of my first coaching clients who is celebrating five incredible years of sobriety. Marriott shares her journey from Dry January to a thriving, alcohol-free life filled with joy, growth, and meaningful connections. Together, we explore what it takes to stay motivated in sobriety as the years go by.

For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/how-to-stay-motivated-in-sobriety-beyond-your-first-100-days/

4 Ways I Can Support You In Drinking Less + Living More

Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life.

Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking

Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.

Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.

Connect with Casey McGuire Davidson

To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

  continue reading

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