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内容由Christine Horn提供。所有播客内容(包括剧集、图形和播客描述)均由 Christine Horn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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229: Relieve Audition Anxiety: Guided Meditation for Actors

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Manage episode 419209974 series 3075605
内容由Christine Horn提供。所有播客内容(包括剧集、图形和播客描述)均由 Christine Horn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this guided meditation for actors I will help you relieve your stress and audition nerves. If you're feeling overwhelmed by audition anxiety, this guided meditation is perfect for calming your mind and body, allowing you to perform at your best. In this session, we focus on techniques that specifically target audition anxiety, offering you practical tools to achieve a state of relaxation and confidence. Whether you're a seasoned actor or new to the industry, dealing with nerves can be a significant challenge. This meditation practice will help you center yourself, reduce stress, and approach your next audition with a clear and focused mind. xo! -Christine Music by: Epidemic Sound

--- Support this podcast: https://podcasters.spotify.com/pod/show/the-hollywood-bound-actor/support
  continue reading

233集单集

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Manage episode 419209974 series 3075605
内容由Christine Horn提供。所有播客内容(包括剧集、图形和播客描述)均由 Christine Horn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this guided meditation for actors I will help you relieve your stress and audition nerves. If you're feeling overwhelmed by audition anxiety, this guided meditation is perfect for calming your mind and body, allowing you to perform at your best. In this session, we focus on techniques that specifically target audition anxiety, offering you practical tools to achieve a state of relaxation and confidence. Whether you're a seasoned actor or new to the industry, dealing with nerves can be a significant challenge. This meditation practice will help you center yourself, reduce stress, and approach your next audition with a clear and focused mind. xo! -Christine Music by: Epidemic Sound

--- Support this podcast: https://podcasters.spotify.com/pod/show/the-hollywood-bound-actor/support
  continue reading

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