Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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135. Old Friends That Hurt
Manage episode 382573463 series 3461129
内容由HaHa Monsters提供。所有播客内容（包括剧集、图形和播客描述）均由 HaHa Monsters 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today Justin and Aric reflect on inner demons or "old friends" that cause torment, such as self-doubt, unmet expectations, fear of repeating hurtful patterns, and the feeling of time slipping away. We discuss acceptance vs being content, guilt vs shame, and mindfulness. We talk about our awkward friendship and explore what makes a "one-on-one" friend. We also talk about the limits of human perspective, when false assumptions collide and zooming out across time and space to see the larger context around people, events and conflicts rather than a narrow recent view.
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If you enjoy this show don't forget to leave a rating
Follow Us On Instagram: https://www.instagram.com/thehonestdrink_/
Join Us On WeChat: THD_Official
小红书: THD The Honest Drink
Find us on: Spotify, Apple, Google Podcasts, YouTube, 小红书, Ximalaya, 小宇宙, 网易云音乐, Bilibili or anywhere else you get your podcasts.
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Manage episode 382573463 series 3461129
内容由HaHa Monsters提供。所有播客内容（包括剧集、图形和播客描述）均由 HaHa Monsters 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today Justin and Aric reflect on inner demons or "old friends" that cause torment, such as self-doubt, unmet expectations, fear of repeating hurtful patterns, and the feeling of time slipping away. We discuss acceptance vs being content, guilt vs shame, and mindfulness. We talk about our awkward friendship and explore what makes a "one-on-one" friend. We also talk about the limits of human perspective, when false assumptions collide and zooming out across time and space to see the larger context around people, events and conflicts rather than a narrow recent view.
_____________________
If you enjoy this show don't forget to leave a rating
Follow Us On Instagram: https://www.instagram.com/thehonestdrink_/
Join Us On WeChat: THD_Official
小红书: THD The Honest Drink
Find us on: Spotify, Apple, Google Podcasts, YouTube, 小红书, Ximalaya, 小宇宙, 网易云音乐, Bilibili or anywhere else you get your podcasts.
161集单集
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类似 The Honest Drink 的节目
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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continue reading
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Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
…
continue reading
Very Bad Wizards is a podcast featuring a philosopher (Tamler Sommers) and a psychologist (David Pizarro), who share a love for ethics, pop culture, and cognitive science, and who have a marked inability to distinguish sacred from profane. Each podcast includes discussions of moral philosophy, recent work on moral psychology and neuroscience, and the overlap between the two.
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使用Player FM应用程序离线！
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