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Episode Two - Trauma Bonding
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Thank you for joining me for Episode Two of The Honey Bear Podcast. I’m your host Jonathan Wander, he/him pronouns. This bi-weekly podcast is about navigating life, its lessons, and remembering to love yourself and others unconditionally.
It’s a place where we will dive into important subjects across many parts of life. Including relationships, education, family, parenthood, mental health, careers, addiction, hobbies, and many more.
In this episode of The Honey Bear podcast, I’ll be breaking down Trauma Bonding.
Before I begin I want to take this time to announce a content warning: I will be discussing emotional, mental and physical abuse topics. If you are uncomfortable with any of these subjects, please do not continue listening to this episode. If at any point in the episode the content makes you uncomfortable please stop if you need to.
If you or a loved one are in a domestive violence situation or worried about your mental health and thoughts of suicide, please call one of the following support phone lines:
The National Domestic Violence Hotline for support, resources and advice for your safety is 1-800-799-7233 again that is 1-800-799-7233.
The National Suicide Prevention Lifeline is available for everyone, is free and confidential. That number is 1-800-273-8255 again the number is 1-800-273-8255
Sources:
https://abusewarrior.com/toxic-relationships/narcissistic-abuse/what-is-trauma-bonding/
https://www.domesticshelters.org/articles/ending-domestic-violence/what-is-trauma-bonding
https://www.marriage.com/advice/domestic-violence-and-abuse/what-is-trauma-bonding/
https://www.psychologytoday.com/us/blog/emotional-sobriety/202109/what-is-trauma-bonding
https://mhcsandiego.com/what-does-a-trauma-bond-with-a-narcissist-look-like/
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