Artwork

内容由GMA Integrated News提供。所有播客内容(包括剧集、图形和播客描述)均由 GMA Integrated News 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

[MINISODE] How do you know when you’re really burning out? A psychiatrist offers clues

17:57
 
分享
 

Manage episode 444466701 series 2910470
内容由GMA Integrated News提供。所有播客内容(包括剧集、图形和播客描述)均由 GMA Integrated News 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Psychiatrist Joan Mae Perez-Rifareal talks about how to discern and manage stress, anxiety and depression. According to her, burnout is a real condition. What are the signs and when do we need to take action?


This is our offering for World Mental Health Day, and was excerpted from a longer conversation.


Listen to the full episode here (Date recorded: May 5, 2023): https://open.spotify.com/episode/5ZcT6aRJ6fsEATZFaL1rEh


DOH / National Center for Mental Health Hotlines: Landline: 1-5-5-3

Mobile: 0966-351-4518 or 0917-899-8727



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

406集单集

Artwork
icon分享
 
Manage episode 444466701 series 2910470
内容由GMA Integrated News提供。所有播客内容(包括剧集、图形和播客描述)均由 GMA Integrated News 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Psychiatrist Joan Mae Perez-Rifareal talks about how to discern and manage stress, anxiety and depression. According to her, burnout is a real condition. What are the signs and when do we need to take action?


This is our offering for World Mental Health Day, and was excerpted from a longer conversation.


Listen to the full episode here (Date recorded: May 5, 2023): https://open.spotify.com/episode/5ZcT6aRJ6fsEATZFaL1rEh


DOH / National Center for Mental Health Hotlines: Landline: 1-5-5-3

Mobile: 0966-351-4518 or 0917-899-8727



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

406集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放