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Overcoming Adversity
Manage episode 312378526 series 3222628
内容由Flic Manning提供。所有播客内容（包括剧集、图形和播客描述）均由 Flic Manning 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Flic is joined by Sofia Toumbas; WBFF Fitness Diva, Snr Corethentic Instructor & all round ‘Mindset Queen’ to talk about overcoming adversity and how to build resilience. They both share their personal experiences with it and how they guide clients through it. They talk Mental Health, Physical Health and so much more. Reach out to us on Instagram (@corethentic) or Facebook (@corethenticbody) to share your thoughts or suggest a topic for us to talk about!
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