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The alchemy of healing

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Manage episode 457196908 series 3585939
内容由Tatjana Harttung提供。所有播客内容(包括剧集、图形和播客描述)均由 Tatjana Harttung 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Healing is an ongoing process that needs us to move beyond treating isolated symptoms and embrace a more interconnected, systems-thinking approach to wellness. Healing involves not just the physical body, but our relationship with ourselves, our communities, and nature.

Lana Jelenjev is a community alchemist, volunteer coach, mentor, and learning specialist. She has been working with the Neurodiversity Foundation for the past seven years, and is a HOPE (Healthy Outcomes from Positive Experience) trainer.

In this episode, you will

  • Learn about the platinum rule, which focuses on understanding and meeting others' needs and how that fosters deeper connections and relationships. We all share a common humanity. Our interdependence is crucial for healing and for our collective freedom.
  • Feel into how embracing our unique strengths and identities is essential for personal growth and fulfilment. The concept of neurodiversity challenges the idea that there is a “normal” way of thinking and encourages acceptance and understanding of different cognitive styles.
  • Appreciate how unlearning societal narratives and redefining productivity and rest are essential for personal and societal wellbeing, and how we are not less because of that – in fact, we uncover much more of our potential and wisdom in the process.

Resources

  continue reading

14集单集

Artwork
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Manage episode 457196908 series 3585939
内容由Tatjana Harttung提供。所有播客内容(包括剧集、图形和播客描述)均由 Tatjana Harttung 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Healing is an ongoing process that needs us to move beyond treating isolated symptoms and embrace a more interconnected, systems-thinking approach to wellness. Healing involves not just the physical body, but our relationship with ourselves, our communities, and nature.

Lana Jelenjev is a community alchemist, volunteer coach, mentor, and learning specialist. She has been working with the Neurodiversity Foundation for the past seven years, and is a HOPE (Healthy Outcomes from Positive Experience) trainer.

In this episode, you will

  • Learn about the platinum rule, which focuses on understanding and meeting others' needs and how that fosters deeper connections and relationships. We all share a common humanity. Our interdependence is crucial for healing and for our collective freedom.
  • Feel into how embracing our unique strengths and identities is essential for personal growth and fulfilment. The concept of neurodiversity challenges the idea that there is a “normal” way of thinking and encourages acceptance and understanding of different cognitive styles.
  • Appreciate how unlearning societal narratives and redefining productivity and rest are essential for personal and societal wellbeing, and how we are not less because of that – in fact, we uncover much more of our potential and wisdom in the process.

Resources

  continue reading

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