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Illusion - How It Hinders Personal Growth
Manage episode 449144047 series 3267036
内容由Ernie L. Vecchio and Ernie L Vecchio提供。所有播客内容（包括剧集、图形和播客描述）均由 Ernie L. Vecchio and Ernie L Vecchio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
A discussion of Ernie Vecchio, a trauma psychologist, who argues that we often hold onto illusions that, while seemingly comforting, ultimately hinder our personal growth and fulfillment. He proposes embracing our mortality, finding worth within ourselves rather than seeking external validation, and accepting our imperfections as part of our humanity. Vecchio emphasizes the importance of living in the present moment, finding meaning in ordinary experiences, and approaching challenges with compassion and understanding. By letting go of illusions, we can experience a more humane and meaningful existence.
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