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内容由Meredith Wadsworth提供。所有播客内容(包括剧集、图形和播客描述)均由 Meredith Wadsworth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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079 // Personal Growth Update: the Best Most Challenging Year of My Life

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Manage episode 304198980 series 2780909
内容由Meredith Wadsworth提供。所有播客内容(包括剧集、图形和播客描述)均由 Meredith Wadsworth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join me on another walk for this personal growth update episode! I share my reflections on a recent trip a took to round out my 27th year of life and share how the last year has been both one of the best and darkest years of my life-- because two opposing truths can, and often do, go hand in hand.

PS - I forgot to mention in the episode that my best friend who came with me to France is someone I only met in this past year, in large part because of the challenging things I was going through. Just one example (among many) that constantly remind me of the mantra, "So much good will come from this."

Some topics that come up:

- imposter syndrome, feeling the fear and doing it anyway

- saying yes to opportunities you don't feel "ready" for

- The reality of facing your own growth and resilience

- Growing from a past relationship, facing triggers

- Sharing the good in your life without the guilt

- Your misery doesn't lessen that of others; you sharing your light only ignites others

- How quickly things change

- How light can only come from darkness: all your challenges are helping you grow to find the sense of self you didn't know was possible

LINKS:

// Follow me on IG @thehyelife

// FigFlix virtual yoga

// Learn more about how to Work with me via 1-1 coaching + support

// Book Private Virtual Yoga

// Take the HYE Road Workbook - the best place to start (besides the podcast) if you're new to me!

// Sign up for my Newsletter

// Have a question you want answered on the show? Send me an email
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-hye-life-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/the-hye-life-podcast/support

  continue reading

79集单集

Artwork
icon分享
 
Manage episode 304198980 series 2780909
内容由Meredith Wadsworth提供。所有播客内容(包括剧集、图形和播客描述)均由 Meredith Wadsworth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join me on another walk for this personal growth update episode! I share my reflections on a recent trip a took to round out my 27th year of life and share how the last year has been both one of the best and darkest years of my life-- because two opposing truths can, and often do, go hand in hand.

PS - I forgot to mention in the episode that my best friend who came with me to France is someone I only met in this past year, in large part because of the challenging things I was going through. Just one example (among many) that constantly remind me of the mantra, "So much good will come from this."

Some topics that come up:

- imposter syndrome, feeling the fear and doing it anyway

- saying yes to opportunities you don't feel "ready" for

- The reality of facing your own growth and resilience

- Growing from a past relationship, facing triggers

- Sharing the good in your life without the guilt

- Your misery doesn't lessen that of others; you sharing your light only ignites others

- How quickly things change

- How light can only come from darkness: all your challenges are helping you grow to find the sense of self you didn't know was possible

LINKS:

// Follow me on IG @thehyelife

// FigFlix virtual yoga

// Learn more about how to Work with me via 1-1 coaching + support

// Book Private Virtual Yoga

// Take the HYE Road Workbook - the best place to start (besides the podcast) if you're new to me!

// Sign up for my Newsletter

// Have a question you want answered on the show? Send me an email
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-hye-life-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/the-hye-life-podcast/support

  continue reading

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