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内容由Janine Bolon提供。所有播客内容(包括剧集、图形和播客描述)均由 Janine Bolon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Janine Bolon Show S4 Episode 11 with guest Chara Rodriguera

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Manage episode 338237108 series 2981052
内容由Janine Bolon提供。所有播客内容(包括剧集、图形和播客描述)均由 Janine Bolon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Janine's guest Chara Rodriguera is a mother, a certified Kripalu and Anusara influenced Yoga Instructor, and Life Program Facilitator. Due to stress related issues, she began practicing Yoga in 1995 and has been gratefully teaching since 1997. With a background in the arts and communication, she combines her love of artistry and self-expression into a unique teaching style that is creative, insightful and nurturing.

Her classes are an uplifting blend of movement, postures, breathwork and guided meditation, lovingly woven together with words of inspiration.

3 Minute Meditation Video

The Janine Bolon Show is a variety program focusing on saving you, the listener; money, time, knowledge and sanity as you move through your daily life. Janine brings well-known financial and business authors to the program to discuss their knowledge with you along with mental health professionals to assist you with time saving techniques and tips for managing the life you are currently living.

Be sure to connect with Janine on LinkedIn: https://www.linkedin.com/in/janinebolon/

www.the8gates.com

  continue reading

262集单集

Artwork
icon分享
 
Manage episode 338237108 series 2981052
内容由Janine Bolon提供。所有播客内容(包括剧集、图形和播客描述)均由 Janine Bolon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Janine's guest Chara Rodriguera is a mother, a certified Kripalu and Anusara influenced Yoga Instructor, and Life Program Facilitator. Due to stress related issues, she began practicing Yoga in 1995 and has been gratefully teaching since 1997. With a background in the arts and communication, she combines her love of artistry and self-expression into a unique teaching style that is creative, insightful and nurturing.

Her classes are an uplifting blend of movement, postures, breathwork and guided meditation, lovingly woven together with words of inspiration.

3 Minute Meditation Video

The Janine Bolon Show is a variety program focusing on saving you, the listener; money, time, knowledge and sanity as you move through your daily life. Janine brings well-known financial and business authors to the program to discuss their knowledge with you along with mental health professionals to assist you with time saving techniques and tips for managing the life you are currently living.

Be sure to connect with Janine on LinkedIn: https://www.linkedin.com/in/janinebolon/

www.the8gates.com

  continue reading

262集单集

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