))
How to Set and Achieve Your Goals: The Basics | December 16, 2024
Manage episode 455796128 series 3585412
内容由Joshua Bridwell提供。所有播客内容（包括剧集、图形和播客描述）均由 Joshua Bridwell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
🚀 Achieve Your Biggest Goals Starting Today! 🚀
Welcome to The Joshua Bridwell Show! In this empowering episode, we're diving deep into the life-changing art of setting and achieving personal and professional goals. Whether you've struggled to stick with resolutions in the past or are ready to take your dreams to the next level, this episode is packed with strategies to help you succeed.
What You'll Learn in This Episode:
🌟 The science behind effective goal-setting, including Dr. Edwin Locke’s famous Goal-Setting Theory.
🌟 Why accountability is the secret weapon for staying consistent and motivated.
🌟 The power of self-discipline and sacrifice—and how to stay committed even when it's tough.
🌟 Proven habit-building strategies inspired by James Clear's Atomic Habits. 🌟 SMART Goals
***If You'd Like to Research, Some Alternative goal-setting methods like WOOP, HARD Goals, and OKRs for different approaches.***
Who Is This Episode For?
This episode is perfect for anyone who:
✅ Wants to crush their New Year's resolutions.
✅ Feels stuck and needs a clear roadmap for success.
✅ Is ready to make lasting changes in their personal or professional life.
✅ Enjoys practical, science-backed advice paired with real-world examples.
📌 Resources:
FOUR STAGES OF STUCK GUIDE: https://drive.google.com/file/d/1f1PmCbKKG9Du0hWRmcUwt_iFSXoj7MN7/view
Atomic Habits by James Clear: https://amzn.to/49GQSso
Connect: https://linktr.ee/thejoshuabridwellshow
Support the Show: CashApp/Venmo: Chippy1934
🎧 Listen on Your Favorite Podcast Platforms:
Spotify | Apple Podcasts | Google Podcasts | And More!
If you found value in this episode:
👍 Like this video to support the channel.
📢 Subscribe to The Joshua Bridwell Show for more life-changing content.
💬 Comment below with your biggest takeaway or a goal you’re working on—we’d love to hear from you!
🎧 Download and Share this episode with anyone who could use some encouragement and proven strategies to achieve their goals.
🔔 Don’t forget to hit the notification bell so you never miss an episode!
🎯 Remember: Success isn’t about luck—it’s about consistent effort, belief in yourself, and having the right tools to make it happen. Start your journey today!
#GoalSetting #Habits #PersonalDevelopment #ProfessionalGrowth #Motivation #NewYearsResolutions #NewYearNewMe #SMARTGoals #Growth #Accountability #SelfDiscipline #Goals #Motivation
23集单集
分享
