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Overcome Burnout and Find Your Drive Again
Manage episode 401029183 series 3550435
内容由Jose Escalera & Emma Jackson, Jose Escalera, and Emma Jackson提供。所有播客内容（包括剧集、图形和播客描述）均由 Jose Escalera & Emma Jackson, Jose Escalera, and Emma Jackson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this must-watch interview, join us and the incredible Akeel Bernard, Life Coach, as we dive deep into the art of overcoming burnout and finding your drive again.
Discover the crucial steps to identify your stress stage, unravel the impact of your lifestyle and habits on stress levels, and unlock the key to aligning your work with your purpose. Akeel drops wisdom bombs on how to navigate toxic workplace environments, how to get more in tune with your body, and more, offering practical insights that'll transform your life. If you've been feeling burnout on the horizon (or honestly feel like you’re past the point of no return), this conversation is your roadmap to a revitalized, purpose-driven existence. Get ready to crush your goals and thrive in every aspect of your life!
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