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内容由April Baskin提供。所有播客内容(包括剧集、图形和播客描述)均由 April Baskin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep. 122: Silly Rabbit, Joy is for Grown-Ups! (Part 2)

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Manage episode 352384208 series 3000587
内容由April Baskin提供。所有播客内容(包括剧集、图形和播客描述)均由 April Baskin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In a follow up to our last episode, today’s conversation focuses on joy in adulthood. We talk about joy as abundance and about the ways we can weave joy into our everyday life and give it structure–not to squelch it, but to help it serve our best interests. April also explains how she has tweaked her habit tracker to weave in joy. And, we share other things that are bringing us joy right now (like stovetop popcorn with butter!).

Register for our upcoming live, interactive 5-day workshop, Roadmap to Resilience:
https://joyousjustice.com/roadmap

Interested in Grounded & Growing? Join the waitlist!
https://joyousjustice.com/apply

Learn more about Annie-Rose London and their work: http://www.annieroselondon.com/

Read about Brené Brown and her work:
https://brenebrown.com/

Discussion and reflection questions:

  1. What in this episode is new for you? What have you learned and how does it land?
  2. What is resonating? What is sticking with you and why?
  3. What feels hard? What is challenging or on the edge for you?
  4. What feelings and sensations are arising and where in your body do you feel them?

Visit https://joyousjustice.com to learn more about Joyous Justice, LLC, our team, and get connected & involved in our community!

Join our online community: https://www.facebook.com/groups/590922415522750

Submit a question, insight, or topic or guest suggestion at https://joyousjustice.com/connect

Find April’s TikTok videos here: https://www.tiktok.com/@aprilavivabaskin

Follow us on Instagram (@joyous.justice), Twitter, (@JoyousJustice), or Facebook (www.facebook.com/joyousjustice365)

  continue reading

139集单集

Artwork
icon分享
 
Manage episode 352384208 series 3000587
内容由April Baskin提供。所有播客内容(包括剧集、图形和播客描述)均由 April Baskin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In a follow up to our last episode, today’s conversation focuses on joy in adulthood. We talk about joy as abundance and about the ways we can weave joy into our everyday life and give it structure–not to squelch it, but to help it serve our best interests. April also explains how she has tweaked her habit tracker to weave in joy. And, we share other things that are bringing us joy right now (like stovetop popcorn with butter!).

Register for our upcoming live, interactive 5-day workshop, Roadmap to Resilience:
https://joyousjustice.com/roadmap

Interested in Grounded & Growing? Join the waitlist!
https://joyousjustice.com/apply

Learn more about Annie-Rose London and their work: http://www.annieroselondon.com/

Read about Brené Brown and her work:
https://brenebrown.com/

Discussion and reflection questions:

  1. What in this episode is new for you? What have you learned and how does it land?
  2. What is resonating? What is sticking with you and why?
  3. What feels hard? What is challenging or on the edge for you?
  4. What feelings and sensations are arising and where in your body do you feel them?

Visit https://joyousjustice.com to learn more about Joyous Justice, LLC, our team, and get connected & involved in our community!

Join our online community: https://www.facebook.com/groups/590922415522750

Submit a question, insight, or topic or guest suggestion at https://joyousjustice.com/connect

Find April’s TikTok videos here: https://www.tiktok.com/@aprilavivabaskin

Follow us on Instagram (@joyous.justice), Twitter, (@JoyousJustice), or Facebook (www.facebook.com/joyousjustice365)

  continue reading

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